Kl. 13:30-14:45 Søndag
The secret of Sun Salutations - Satsang
In most ancient religions the sun has been worshiped as the life giving force. In yoga context the sun is a symbol on spiritual enlightenment and in the sun salutation the worship of the sun is a ritual with ancient roots. Most yoga practitioners know the sun salutation as a physical series of yoga positions but the ancient Indian wisdom opens up many deeper layers of yoga in this specific discipline.
Learn how the different physical positions have deeper philosophical meaning and get tools for a short morning yoga practice that will keep your daily focus on the spiritual path – even during busy and stressful periods of life.
The teaching contains physical yoga, yoga philosophy and guidance in pranayama exercises, deep relaxation and short meditation.
This workshop proves a clear link between the physical layers of yoga and the meditative layers of yoga.
It also unfolds the fundamental life-knowledge and teaching of life-approach that yoga provides.
Here you learn ancient technics the solution for modern problems.
Govind Radhakrishnan is an Indian yoga master who has taught spiritual yoga and meditation in India and Europe since his spiritual awakening as a teenager.
He is known for his compassionate way of sharing spiritual knowledge from the ancient Indian path of yoga.
In 2007 he started Santhi Yoga in Denmark with his Danish life partner and since 2009 they have been conducting spiritual retreats in Europe and India.
A focus in Govind and Santhi Yoga’s teaching is the individual approach because each person is unique and therefore spiritual guidance must be based on individual approach.
See more: www.santhiyoga.dk